SECURE DESTRUCTION YOU CAN TRUST

SECURE DESTRUCTION YOU  CAN TRUST

The healing shake up

Earlier this week I was sitting in my car while stopped at a traffic intersection.  There was a large cargo truck in front of me that had the words “secure destruction you can trust” written on it.  I found this to be a very interesting and slightly comical phrase.  As I further looked at the truck it became evident to me that this truck belonged to a document destruction company, which clearly is an appropriate tagline for such a business.  However I also thought what an appropriate slogan for the healing process!  Healing is indeed a process of secure destruction that must be navigated through trust.  

Many people in the general public don’t perceive the destructive or destabilizing aspect of healing.  In fact most look for “healing” because they want more stability or less perceived uncertainty.  Often what these people are really looking for is not healing, but instead something to return them to a previous state of being or functioning that has been disrupted by a set of conditions in their body or life.  Returning to a previous state of functioning is not healing, it is a temporary bandaid.  Its buys you time until you are ready to actually heal.  Healing is a deep remembering of self, of what you are beyond the conditioning, a return to unshakable and undeniable love.  What I have found is that when our life gets shook up in unfavorable ways (what we might term a crisis of sorts) this is prime fertile ground for healing.  In fact little to no healing happens without the shake up.  

You might wonder why do we need the shake up?  Why don’t we just heal without things, including our bodies or lives, needing to fall apart?  The reason is that most people are not motivated in comfort.  When we feel comfortably stable there often isn’t momentum to grow.  When we are in comfort we may not even recognize that there is more to explore, share and know about ourselves.  Also we may not be able to see some of our limiting patterns and beliefs that keep us trapped in boxes inside of our own minds without the shake up.  

So the shake up, the destabilization and destruction, serves.  It serves our remembrance of ourselves, which is our healing.   Its serves by breaking down that which no longer serves.  Even though we often don’t like it and would rather be anywhere else then inside of massive instability, it is required which is why it is present.   When it no longer serves it will no longer be necessary and therefore will not manifest itself, but until then it is part of the way we grow.  One of the main reasons that we suffer inside of the destruction phase of a healing process is because we don’t trust it.  We don’t trust the intelligent process of life and therefore attempt to fix it so that we can return to our previous sense of self and stability.  But what if you aren’t meant to go back to who you were before?  What if you are meant to instead recognize a new version of yourself entirely?  That is after all what healing, growth and evolution is all about.   

CONSCIOUSNESS & PHYSICAL HEALING 

Spirit-matter

Consciousness is a state of wakefulness or awareness.  The brighter your wakefulness or awareness is the more you recognize yourself.  This is healing.  It’s healing because to see, recognize, or remember ourselves aligns our individual perspective with the larger, more encompassing perspective that we are.  We are often looking through this tiny pinhole perspective and extrapolating it to be the ultimate truth of all that we are, when in actuality we are much, much, much more then what we see through our tiny little viewpoint.  The wider our lens becomes, the more inclusive it becomes, the more allowing we are of life and the less we attempt to control and manipulate it.  We learn to love and accept what is just as it is.  This means accepting what we don’t understand, what we don’t agree with, often what we don’t want and discovering that this is what heals us.

One might say that everything in the universe is consciousness.  That all forms that you see, feel and touch are simply awareness.  I find it interesting that there is still a deep non-recognition of this.  We attempt to manipulate forms while not paying any attention to that which is awake, alive and the essence of the form.  We are deeply unaware of ourselves.  Even when we do begin to recognize and metaphorically taste, touch and smell ourselves beyond the forms we tend to externalize or make our essence other.  In fact we put it into this fancy category that we call “spirituality”.  Spirituality or spirit is none other than you.  It is inescapable as you cannot be other than you.  Spirituality is not reserved for some people or some times or places.  It is all that there is.  You could never leave it.  You can only not recognize it.  

Consciousness is not separate from matter.  It is matter.  It is simply vibrating at a slower wavelength than say thoughts or emotions.  Other words for consciousness are awareness, intelligence or information.  Awareness is intelligent.  The more your individual awareness recognizes itself the more intelligent you become.  I don’t mean the kind of mental intelligence that most of us think about as intelligence, though that is included as well, but instead I’m talking about self-organizing, self-healing, self-knowing intelligence.  This is the intelligence that organizes every single detail and moment in the universe.  Call it universal intelligence if you prefer.  This universal intelligence is in total and complete charge.  This intelligence is you.  

This is why all healing is remembering.  A remembering that you are this intelligence.  The focus on consciousness knowing itself turns the brightness knob up.  More brightness means more resourcefulness, more knowing, more intelligent navigating, and better listening and attuning to self.  Seeing and hearing the lessons you are learning more clearly and feeling less like a passive victim of circumstances and conditions.  At first you become co-creator, an active participant in the unfolding of each lesson and moment, until ultimately separation ceases to be perceived and you recognize the one creator as your true identity.  

Forms (including your body) are simply mirrors, pictures, reflections of consciousness, of you.  When you realize this inseparable nature you stop seeking outside of you for a magical pill or answer.  You are the magical pill and answer.  That doesn’t mean that there aren’t elements inside the seeming form mirage that will be supportive to you, as there most likely will be.  But do recognize their function as consciousness illuminators, permission slips or pathways that carve the way inside your own awareness to more deeply know itself and it’s inherent self-healing, self-organizing and self-knowing power.  

Dr. Amanda Hessel, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration, Boulder, Colorado

PEACE & HARMONY

PEACE & HARMONY 

Our inner & outer worlds

Peace and harmony, the condition that so many people say that they desire.  To be in a state of eternal peace, calm, balance and harmony within one’s self and with their seemingly external environment is the final destination so to speak for many.  People may experience inner peace, but their outer world may look chaotic and vis versa, they may see outer peace in their environment yet their inner world is turbulent.  How do these inner and outer worlds merge and are they even supposed too?

By in large we are a “collective of individuals” who are all at some level attempting to get their own needs and wants met, along with making a contribution to the collective in some way, i.e. making the world a better place through our presence and actions.  Within these motivations and intentions we may feel like there is not enough of something (meaning our needs might not be met) so we run around in survival mode inside of our minds strategizing how we can make it all work so that we can survive.  This perspective of scarcity is clearly not in congruence with inner peace.  When we are stuck inside this perspective of scarcity, even if we have a million dollars in the bank and can logically see that this is plenty of money, we will continue to feel fear that we might not have enough.  Here the disturbance lives inside of our own mind and we do not feel rested, calm or at peace even though the external world is abundant.  These same disturbances can live in our outer world too.  There may be something that appears to be a threat in our outer world, perhaps disrupting the environment and lives of others, while simultaneously we feel at complete peace and calm inside.  Our inner state is unperturbed and not matching that of the outer world.  

There is more often than not a congruence between our inner and outer worlds.  The reason for this being that most individuals take their cue from their environment and/or project their inner state onto external circumstances.  So if something appears to be bad in the outer world people will match that in their inner world and thus feel bad inside.  The opposite goes as well, if someone wakes up in the morning and feels amazing, energized and fully vibrant then they will tend to project that onto their outer environment despite what might actually be appearing.  This is how two people can look at the same thing and see it completely differently.  This is also why it sometimes appears that people live in different worlds from each other, because in some ways they actually are living in different realities.  

I personally believe that we are at a time in our evolution where this disparity will become increasingly and increasingly more evident.  Where based on people’s chosen perspectives they will create outer worlds together that match their inner frequencies.  It may even be that at some point that beings of slightly different frequencies may not be able to physically perceive each other anymore as the different frequencies band together creating more coherence within themselves as a collective of like frequency.  Like waves riding on top of or parallel to each other with less and less mixed frequencies and more distinctly coherent and unified frequencies coming together.  Literal parallel realities which have none or minimal interaction with each other as they offer completely different experiences.  Again speaking from my personal perspective I believe this is similar to what happens in what we have come to call the death process.  There is a different frequency in which the spirit of the body transitions into, which is why we can no longer see them, however they are very much still in existence just imperceptible to us from our current frequency.  Death simply being a transition into the new.  Some beings may pick another human body and reincarnate into a similar type of experience and others may have learned everything they came to learn/express and move into another frequency experience.  Either way I see us on Earth, while embodied, making this transition collectively, some will be repeating this cycle and staying at the current frequency to learn/express more at this vibratory level, while others are ready for the next vibratory level of beingness.   

COLLECTIVE TENDENCY TOWARDS DISHARMONY 

Coming into right relationship with what is

Our current frequency or collective has a tendency towards disharmony.  The prime reason for this being that we still perceive ourselves to be separate from our environment and from other people.  This sets up the conditions of needing to live for a “me”, take care of a “me” and support a “me”.  As long as the perspective of being an individual is primary we will also need to protect ourselves from perceived others including our perceived outer environment.  This will bread more war, both outer and inner, as we will always have to defend ourselves from the evil thing, which in truth is just an aspect of ourselves, but we cannot perceive this if we continue to insist on the perspective of separation.  So we will fight, protect, avoid and try to get rid of or stop certain things inside of the appearance because we fear the end of our personal, egocentric existence.  In truth your small limited person centric consciousness cannot stop life from occurring.  You can definitely attempt to hide your portion of the One that you are from life, avoid life, avoid certain people or experiences, however in the end its all included and at some point on your soul’s journey you will, you must, come face to face with everything you attempt to push away.  This is how you will come to know your unity, your oneness will all.  From the smallest microbe to the largest galaxy, you are one with it all.  

Due to the fact that we do not intimately and undoubtedly know ourselves as One we do not know harmony.  Harmony is an impossibility from the perception of separation.  You see harmony is health.  Health of our human body, health of our planet as the larger body, and even health of our universe as the One body.  Most of us don’t think in scales this big, but instead only see ourselves as human(s) and maybe our planet as being important.  However every action you take either physically or in consciousness has an impact on the entire universe.  

In our healthcare system we call harmony homeostasis, however we only look at it from a physiologically perspective.  If all of the chemical reports reveal the right ratios and numbers we think that is health.  Never mind the investigation of where harmony comes from in the first place.  To be in harmony is to be in right relationship with.  This means to see all as extension of you.  In this way you can come into right relationship with your cells, bacteria, viruses, cancers, and the myriad of other “afflictions” that can occur to this physical vehicle.  Things are only afflictions if you are not in harmony.  People fear because they do not see that they are the operator of this vehicle, that they can come into harmony with themselves and with everything else and thus see the effects of that that harmony play out through this human vehicle.  Instead they feel the need to fight the foreign invader and fail to see how they can come into harmony with what is and produce health.  When will we believe more in the power of peace and harmony than we do in the power of destruction, alienation, fighting and war?  

All that is required is a change in belief.  To see harmony as the power that it is.  To believe in its power.  To stop protecting ourselves from ourselves.  To see ourselves in and as all.  To see how coming into right relationship with what is is more powerful than resistance and fighting what is.  To do so, to choose so, creates an entirely different outer world.  This may seem too simple for some to believe.  They want it to be harder, more complex, but really what they want is to hold onto their belief that destruction and war is what heals and creates harmony.  They also want to continue to hold onto the belief that they are separate from their own body, from other humans, from plants, animals, insects, trees, dirt, bacteria, other worldly beings, other planets and the universe.  They prefer the story line that they are alone in the universe and that life is solely up to them.  

Life is not solely up to you and simultaneously you matter beyond infinity.  Come to understand that you are part of one much larger beingness of which you have never been separate, you’ve only believed your separateness.  Its just a belief, one that can be changed by you, through you.  In opening your own mind to the possibility that separation is simply an illusion, just a veil or mask through which you’ve been looking through, you will come to see that you could never be separate from anything ever.  What is possible is that you are connected in and as the source of all.  Human consciousness on this planet is like a cancer in the universe believing itself to be separate from the whole of the universe.  The universe is benevolent and is organized towards increasingly higher and higher orders of coherence, i.e. wholeness.  It is time for the cancer of our consciousness to heal, to come into its knowingness of itself and reunite with its universal family remembering the power of peace and harmony.  

Dr. Amanda Hessel, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration, Boulder, Colorado

Bliss

Bliss

Ecstasy of being

Who doesn’t desire more bliss? The pure joy and ecstasy of simply being.  Whether we seek bliss through objects, relationships, service work, recreation, nature, food or other means, we all hunger for it.  Its at the root of what drives all of our meditation, personal growth work and willingness to dismantle our programmed sense of self.  Ironically bliss, which is very thing that we are, which we claim to desire more than anything else, is the very thing that we give away a million times a day.  

Why is it that we give bliss, which again is our essential nature or self, away so often?  Why is it that other things seem more important than bliss and therefore reign as primary in our day to day experience.  To begin many people do not realize that they are in charge of themselves.  What I mean by this is that most people are significantly disempowered and are unaware that they are deciding their life.  They believe that life is random, including their emotional states, and they just hope that they wake up on any given day and feel good.  With this lack of awareness of self there is the appearance that circumstances decide for you and that there really is nothing you can do about it.  When we disown our power in this way we fail to see any responsibility or accountability that we have for our self and our state of being.  We therefore hope for something great, magical, or some object/person that we desire to come along and fix us or make things perfect and right, and we become part of the circumstance rather than the creator of it.

Outside of lack of awareness of self and the disownment of our power what things interfere with us choosing bliss moment to moment?  One of the prime things that interferes is our minds need to know what’s happening or where things are going and our attachment to things or outcomes.  When we desire a thing or outcome more than we desire bliss, then the thing or outcome is what is in charge and no longer is bliss center stage.  Often we fear loss of an object/outcome or even loss of the thought of an object/outcome, because we have confused the object/outcome with our state of bliss.  

If bliss had an enemy, which it doesn’t, but if it did, its enemy would be certainty.  Nothing compresses, flattens, and attempts to put bliss in a box more than the our mind’s perceived need for certainty.  Uncertainty is bliss’s playground while certainty is the mind’s.  Nothing is certain until you decide on it.  Take great care and attention to what it is you decide on as that will be your experience. 

Bliss Beyond Beliefs 

Allowing bliss to reign

There are umpteen million beliefs that interfere with bliss.  They are along the lines of thinking you don’t deserve it, can’t have/be it, impossible to live in at all times, its not real, bliss is only for some people, its not enough, its impractical, its more important to be right, tragedy can’t be blissful, bliss is not sustainable, too many things are wrong in me, too many things are wrong in the world, bliss is circumstantial, it’s only for sometimes, can’t be blissful for no reason, can’t be blissful if other people aren’t… and the list goes on and on.  These are our roadblocks in bliss.  Imagine a road that is made of pure bliss that goes on forever and ever.  Now imagine that every 10 feet there is red light.  All of those red lights are your interfering beliefs that arise and pause your experience of bliss.  The more red lights on your road the less you get to experience the road.  

When we do the work of investigating our beliefs we have fewer and fewer red lights on our road.  This is a worthwhile journey, though arduous and seemingly unending at times.  This begs the question as to if there is a more accelerated way to reclaiming bliss.  Can we in one full swoop be fully rested as bliss here and now in this human experience?  The short answer is absolutely yes.  What’s required is to see bliss inside of every single face, circumstance and experience no matter what is appearing.  In essence replacing everything you perceive with its actual true state, which is bliss.  This brings you into correct seeing, and it is a tall order for most people.  Hence the arduous path of self-inquiry and investigation is often needed.  

Why bliss you might ask?  Well outside the fact that it’s your natural state, it is also what makes things come alive, organizes and reorganizes forms, is self-intelligent, and not to mention feels A-MA-ZING!  There has never been a moment when I regretted being rested and moved by and as bliss.  It is the dismantler of all untruth, the dissolver of all inauthenticity, the lover all expressions, the breaker of chains, the wise one, the mover, the knower.  It’s the portal into your most absolute self.  So really a better question to ask is why not bliss?  

When you give away all of your insistences, biases, and attachments to people, objects, and outcomes, bliss is more and more revealed to you and becomes more and more your direct experience of reality.  The greater your willingness to give away your roadblocks and red lights and give into the bliss that is already here the more you will enjoy your human experience.  The more purposeful you will feel even if you “do” nothing.  The ease with which you will be able to engage on relational levels with other people will increase.  The fears and thoughts that once crippled you will be no more.  Everything you perceive will look more inviting to you.  Truly when you give everything over to bliss is the first time that you can genuinely serve or care.  To be without agenda or attachment to outcome is to allow love to simply be and move as it so intelligently is organized to do.

Dr. Amanda Hessel, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration, Boulder, Colorado   

Disown Everything

Disown Everything 

Radical relinquishment

Think for a moment about how much ownership you claim in your life.  Look at external things like your house, car, clothes, career, business, professional titles, kids, spouse, friends, other family members.  Also peek at internal things like emotions, sensations, thoughts and beliefs.  Begin to investigate your relationship with all of the things both internal and external in your life.  How much do you think, feel or act in accordance with the thought that something is yours?  Anything that you own or claim becomes your identity and something that you then attempt to manipulate or control.  These are also the same things that we tend to worry about or that we say create stress in our lives.  

If you take this all the way to the extreme end you will see that taking ownership of something as yours is the source of all suffering.  Pause for a moment and simply feel what it feels like to give everything away.  I am not talking about physical items here necessarily, though those could be included, but instead giving away everything inside your mind.  The thoughts about the sensations in your body, your emotional state of being, the list of all the things you need to do this week, your beliefs about how things work in this world and the perspectives you hold so strongly onto.  It is in these moments of relinquishment that you taste your true self, that which remains when all is left to be as it is.

Now you may think, isn’t it irresponsible, superficial or bypassing this reality to disown everything.  The first thing I would say is to do a little self-experimentation.  Disown those very thoughts and see how it feels.  I’d imagine the peace that you desire to feel and the spiritual blissful nature of yourself is what you will instantly experience.  However if that is too radical for you and you prefer to take smaller steps into peace, freedom and bliss then the second thing I’d say is to investigate what it is that you really want.  Do you want to continue to interject, impose, manage, make sure everything turns out ok for everyone, feel stressed or exhausted, feel bad for extended periods of time because you think you need to keep holding onto a particular feeling state or a story about a sensation?  Do you have a belief that being human means that you must suffer and that the human experience can’t be congruent with a permanent state of peace or bliss?  Also investigate what it is that you think you will lose if you let go and radically relinquish.  Perhaps respect, purpose, validation, worth, people’s opinions about you, your opinion of yourself, your stories about what life means and what matters, love.  It is often our fear of loss, pain, and lack of self-worth that keeps us holding onto stationary concepts of life rather than living it.  In this way we continue the cycle of suffering for ourselves because we insist on what life should look like rather than what it actually looks like.   

True Power 

What we give away

However paradoxical this might sound, disownment of everything is where your true power resides.  It is where the personality you steps out of the way and you come to know the real you that has been ever present but masked behind the scenes of your busy mind.  Most people have a misconception that the more they have, whether that having is physical possessions, relationships, fancy titles or roles, conceptual knowledge, respect, admiration, some special gift, etc., then the more powerful they become.  Though this is the surface appearance, the underlying truth is that true power lives not it what you have but rather in the giving away of all.  

Many people have a desire to get out of the way and allow spirit to become them, live through them, and yet simultaneously they feel like they don’t know how to do this.  The one that feels like it doesn’t know what or how is the one that is trying to stay in control of and do life.  This one will never be able to figure it out because it is the one that is the roadblock in the first place.  It like a large rock in a stream.  The rock can’t figure out how to allow the stream to move through it because from the rock’s perspective its solid and fixed in place.  It has no idea how to move itself.  It needs either a large force that is other then its perceived self to move it so that the stream can flow clearly through or the rock itself needs to realize its non-solid nature.  Its the same with us.  Our minds (which is what we think we are) can’t figure it out.  Our larger awareness or consciousness must come in to move us and the only ways that it can do that is if we are either empty enough to be moved (having realized our own non-solidity) or the force is stronger than our rock like nature.  

The power of personality and personal will can only go so far.  It is an important driving force and also what ultimately must be suspended and transcended if we are to grow and evolve beyond it.  Our personalities are very persistent.  They like to be right.  They hate feeling wrong.  They look at life in linear and black and white ways.  They are insistent on labelling, defining and making sense of everything they see.  They take things personally because they are by their very nature personal.  When we confuse our identity with the mind this is what becomes our perceived real reality.  

When we boldly give away everything in our mind rather than accumulate, hold onto or take, we empty ourselves out so that the brighter, more luminescent consciousness that we are becomes more apparent to us.  This loosens our hold on the small person centric world view and opens us into a broader, less personal awareness.  With more and more tastes we come to know this as our self rather than the personal self we’ve assumed ourselves to be.  Loss of individuality is nirvana.  Though disownment may seem irresponsible and sometimes scary to our person, it actually feels so freeing when we do and gives us direct access to our beyond self.  

Dr. Amanda Hessel, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration, Boulder, Colorado

Inner Alchemy

Inner Alchemy 

Philosophy, practice & the Philosopher’s Stone

alchemy moon sunAlchemy is a philosophy and practice that has its origins in ancient Egyptian and Greek times.  There is both an inner and outer expression of alchemy.  The outer being the scientific, exoteric or objective experience that was associated with the transmutation of natural substances such as turning ordinary base metals like lead into more refined metals like gold.  It was also concerned with finding external elixirs to remedy all diseased conditions with the goal of perfect health and immorality.  This outer alchemy became the foundation for the now modern field of chemistry.  We can see evidence of this in fields like pharmacology that alter the chemical structure of matter in order to change its form and function.

There is also an inner alchemy that is spiritual, esoteric or subjective in nature that is associated with the transmutation of the inner immaterial being or consciousness rather than the outer material form.  The idea is the same however in that its goal is the purification and refinement of our essence from an ordinary state of being into an extraordinary state of being.  The resultant experience of this process is the knowing of our truer, more distilled, purer, refined self.  In modern times this can also be explained as the process of enlightenment or waking up that is spoken about in psychological and spiritual groups.  

Within the philosophy of alchemy there is a search for something called the “philosopher’s stone.”  The philosopher’s stone was the “substance” that allowed for this transmutation into something more refined or evolved to occur.  The core tenant of alchemy is that everything is evolving into a state of greater perfection.  This includes metals, plants, animals, humans and consciousness itself.  There is question as to whether the philosopher’s stone/substance was an actual stone or a metaphorical stone.  Clearly in the modern field of chemistry this substance/“stone” would be chemicals as that is what shifts the composition of the material.  When looking for this substance from the inner alchemical perspective the substance would be spiritual power aka life force, love or the soul.  The soul being that element or substance which allows for transmutation from ordinary beingness into extraordinary beingness.   

Your Inner Alchemist 

Soul metamorphosis 

3d illustration of an Angel in heaven land,Mixed media for bookWe all have an inner alchemist.  It is called our soul.  Some people are more familiar with their inner alchemist than others, in fact some people don’t know or deny the presence of it altogether.  Whether you are aware of or deny your inner alchemist or not does not make it any less real or present.  In time all gets revealed.  

The soul is that immaterial substance that breaths through all forms.  Forms being physical bodies, trees, plants, animals, rocks, as well as thoughts, emotions, feelings and sensations.  Soul is what is actually alive, intelligent and present within all things.   Other words for soul are life force, love, God, beauty, breath, energy, awareness, intelligence, consciousness, light, Sun, life.  Soul is the agent of life, vitality, movement and change.  When we are not aware of soul life seems to be happening to us as we view ourselves as objects that are done onto, we perceive things as random and disorganized, and the seamless connectedness of all of life is absent from our awareness.  Life appears as separate pieces and parts and never is the picture seen as whole.  

On the other hand when we are aware of soul, interconnectedness is evident and intelligent design is no longer denied.  Instead of life happening to us we realize that we are life.  This is fundamental to our awakening and the essential ingredient that makes the shift from ordinary being to extraordinary being and from the perspective of separate to one with/as.  The intimate knowing of soul bridges the gap, is the alchemical elixir, the inner philosopher’s stone, the transmutational esoteric substance that allows for the knowingness of the divine perfection of all to be revealed.   

Soul is a metamorphosing agent.  It is pure intelligence.  It knows how to perfectly unfold, reveal, and evolve itself.  The process of soul being realized is a metamorphosis that all are experiencing in every moment.  All consciousness is growing and moving towards the light of soul.  Soul is like a ray of sunshine that is constantly guiding, illuminating, informing and growing you, and you are continuing inch by inch, getting closer and closer to it.  The unification with it is the realization of it as you.  The real you, not the personality-body you.  This is the full acceptance of the divine self as you.  

Soul then is awake in this body-mind vehicle.  The most refined, distilled aspect of light shining through.  Free agency having realized itself as abiding in these forms, and all forms.  This is the inner alchemical transmutation of consciousness.  This intelligent design is the pre-programmed program of all of life.  All consciousness will wake up to itself, realize itself as the life principle, as the one creator.  This is the end of forgetfulness and beginning of eternal life.  

Dr. Amanda Hessel, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration

Dreaming Awake

Dreaming Awake 

Sleep & wakefulness

EyeWe are all familiar with dreamtime.  Some of us may remember our dreams more than others, but we all dream.  Many people put dreams in the category of “not real”, meaning they have no definitive reality because they lack tangibility, linearity and consistency.  Yet most of the time when we are fully immersed in the dream experience we have no idea that we are dreaming.  We simply experience the dream and then at a certain time the dream ends or we wake up.  Most of the time while we are in the dream state things seem quite normal and ordinary to us kind as they would in our waking state.  Once we wake up only then do we realize that we were dreaming and not a moment before.  

One caveat to this is when we lucidly dream, which is when we literally wake up inside the dream and are able to manipulate the dream with our wakefulness or our conscious state of being in a dream rather than being the dream or the dream simply occurring as if by itself on automatic pilot.  You are both experiencing the dream and simultaneously realize that you are the dreamer dreaming the dream.  For those that have had this experience you know that this is where magic literally comes to life inside of the dream.  Seeming impossibilities become possible and the direct manifestation of those possibilities is experienced through the dream the moment you realize it.  You quite literally know your power and have access to energy and information that was previously elusive to you.  You feel so awake, empowered, energized and in direct knowing of the mystery of life, and your knowing becomes what you immediately experience.  There is no gap.

One of the things about the sleep dream state is that we get more access to our unconscious minds because our everyday conscious minds are resting.  Sleep is quite literally the resting of our conscious minds.  Our unconscious mind on the other hand is that aspect of mind that in our waking state is often obscured, but becomes unobscured when we fall asleep.  The unconscious mind is like a warehouse of dormant energy and information about ourselves, life, the universe and the cosmos at large.  This is what we access when we fall asleep.  When you fully wake up inside of a dream (ie. lucid dreaming) your conscious mind becomes active and your normally unconscious mind is also simultaneously present and available.  This is why I personally believe that the gap between knowing and direct experience/manifestation is eliminated in these instances.  That which is normally forgotten when we are awake in just our conscious thinking mind is intact along with our conscious thinking mind.  This is a recipe for infinite knowing and direct experiencing.   

Dream of Reality 

Thoughts like dreams

RipMany spiritual teachings talk about how what we view as reality is really just a dream.  That when we wake up from our sleeping dream we are simply awakening into another aspect of the dream that seems more real or permanent due to our conscious thinking mind creating a sense of continuity through its patterns of thought and memory.  Yet this experience that we call reality seems to be missing a lot of information and energy and many of us sense this through a subtle (or not so subtle) feeling of disconnection from something.  Most people can’t even really put their finger on what is missing, they just feel this sense of being lost or in the dark along with the feeling that there is something more.  

If we are indeed dreaming right this very moment, asleep to the unconscious part of our mind which contains all knowledge and infinite free energy, can we not wake up into the aspect of our mind that is asleep when our conscious minds are awake?  I do believe that this is what spiritual teachers are pointing to when they talk about awakening.  This is the dropping of the veil, where worlds become one again or better stated where mind becomes one again.  The conscious mind reconnecting into the infinite sea of unconsciousness, sparking it and making it come alive in the light of awareness, bringing to life infinite possibilities and manifestations out of this sea.

It is important to know that separation is simply a thought.  It is not a “real” thing.  In fact there are no real separate things.  There is only thought.  Thoughts are what tell you what you see, they are the information source for what you experience.  Conscious minds generate thought and thought creates worlds.  So if you recognize that there is not really a gap between the conscious and unconscious aspects of your mind, there is only a thought of separation or thought of a gap, then you can directly experience the non-separation that inherently is.  All that is required is that you drop the thought of separation.  

When you suspend focusing on the thoughts and forms that the conscious mind creates, even if only for a one second, you immediately drop your conscious mind into the vast spaciousness of the non-separate unconscious mind.  Some people call this pure awareness.  The configurations that patterns of thought (aka light) create and condense down into forms that we call reality are what give shape to pure awareness or the unconscious mind.  These thought/light configurations can create the illusion of separation and thus the feeling experience of it.  If you are identified with the forms, which are just configurations of light, and are asleep to that which is the former of the forms (ie. the dreamer), life will seem automatic, like it is just going along on its own and that you don’t have much to say or do about how it goes.  That is until you wake up.  Remember that only when you wake up from the sleeping dream do you realize that you’ve been dreaming all along.  Being inside of a thought (what we call reality) is like being inside of dream.  When you suspend or stop the thought even momentarily you create an opportunity to wake up from being inside of it where it is no longer dictating your experience.  All that remains is pure awareness not yet condensed into a form through a thought.  Increasing the brightness of your conscious awareness on the former of thoughts, the creator of all worlds, which is this pure awareness, will wake you from the dream of thoughts altogether.

Dr. Amanda Hessel, Chiropractor, Network Spinal Analysis (NSA) & Somato-Respiratory Integration (SRI), Boulder, Colorado

Soul Alignment

Soul Alignment 

Connecting to the sound of you

Licht Transformation Blau WeißWhat does it mean to align to your soul?  We all have a purpose or calling as to why we are here.  There is an intention and a desire to express this intention into manifestation that guides our life behind the scenes so to speak.  Some people refer to this as a blueprint, which is a map of sorts that we follow consciously or unconsciously.  It is what brings particular people and experiences to us, it’s responsible for the perspectives and views we have about life, and it lays the foundation for our beliefs, all so that we can learn/express a particular theme which we came here to play out.  

Many people are not aware of their blueprint or what they came here to learn and share.  It’s as if a cloud came over our knowing and blocked the ray of sunlight of awareness of our soul.  Thus we experience this subtle, or not so subtle for some, feeling of disconnection and confusion nearly continuously.  We have become so accustomed to feeling this way that we’ve normalized disconnection and come to seek stability, safety and comfort in this external world rather than seek an inner knowing of ourselves.  

In order to hear the sound of your soul the desire must arise inside of you to know yourself.  The clouds that lay over your knowing are thick making it appear as if they are solid, impenetrable structures from which nothing can see through.  The only impulse that can pierce those seemingly solid clouds is your intensely committed and focused energy to know what is on the other side of them.  It is through the intensity of your commitment and focus to know yourself that you make contact with your soul and see your blueprint, your purpose and calling for being incarnated as who you are now.  

Aligning with and hearing your soul requires your complete devotion to that single focus above all else.  That means above what you sometimes think is supposed to happen or want to happen.  It requires full detachment from the physical person-centric life as a source of comfort and a resting into nonphysical aspects of yourself.  Your commitment to your purpose for incarnation and what you are here to learn/express must be prioritized more than any material or relational comfort you find yourself attached to.  It must become your default reference point so that in each and every moment your every thought and action comes from being rested in your soul.  It is from here that true clarity, connection and knowingness arises, which is an inherent effect of you knowing yourself.   

Becoming your calling 

Your calling made manifest

JourneyKnowing your calling requires that you hear the call.  What called you here?  Was it the sound of millions or even billions of people asking for help and seeking clarity and connection despite feeling lost and separate?  For many of us here at this time it is this very thing that called us into incarnation.  We came to shine light, express love and assist people in reconnecting and remembering themselves.  This calling that we have all answered, that has brought us here in this very moment, has also allowed us to bring our perspectives, our energetic templates and ways of seeing and knowing here with us.  The perspectives that we carry may not be novel to us, but they are novel for many people on this planet.  Novel perspectives (plus our inherent energetic constitutions) allow for different seeing, which brings with it new possibilities for creation on this planet.  

Most of our callings are simple.  To be who we are and share how we see is what creates an impact, yet many of us get lost when we come here to this planet.  We forget ourselves by getting consumed with the perspectives of our immediate environment which narrow and shut down our forgetting even further.  Our focus gets wrapped up in what the collective values and because we’ve lost sight of ourselves we follow the collective unconscious/asleep crowd.  We devalue our knowings and our perspectives until we no longer even remember them.  This is how we forget and how we stop hearing the call that brought us here in the first place.

The good news is that you are your calling.  There isn’t any special thing that you need to do or add to yourself.  You had everything you needed to complete your calling before you were even born.  That should feel relieving.  You already know and have all the resources that you need to be yourself even if you have forgotten why you are here.  However to feel the fulfillment that comes with living your calling it is helpful to learn to connect to and remember it.  If you don’t you may feel like you are drifting rather than feeling that deliberate, intentional, purpose driven life.  

The truth is you are always in alignment, you are always in some way answering the call that called you here, because just by your very being you cannot not be.  Yet your experience may not always feel like it is aligned to you.  This is important.  This is the way that you are directing and guiding your own self.  You must listen to when you feel out of alignment and follow whatever impulse or intuition you must to feel in alignment again, because this is where deep fulfillment lives.  When you feel fulfilled and aligned you perceive a universe that is abundant and perfect.  Don’t forget that your perspective is what creates the universe you experience and thus reality.  This is the very reality that you came here to help the collective you see differently.  So by bringing yourself into right relationship and perspective within yourself you answer your calling.  This is the difference between consciously being your calling rather than unconsciously being it.  You have a responsibility to yourself to hear the call and align yourself fully with the call, so that you are consciously creating this thing called life and bringing into manifestation the world you truly desire.

Dr. Amanda Hessel, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration, Boulder, Colorado

Collective Responsibility

Collective Responsibility 

A step beyond social responsibility

earthMany people are talking about social responsibility, meaning distancing yourself to not harm yourself or others, and I would like to move that conversation even a step further and talk about collective responsibility,  Collective responsibility is an entirely more active process than simply keeping yourself physically separate from others.  It points to how to effectively use this time as a catalyst for collective awakening rather than merely as personal resting time. 

People, particularly in spiritual circles, talk about us in general being in a “time of awakening.”  We often think that awakening means happiness, butterflies, and bliss.  What we often don’t include in our definition of spirituality is that destruction or destabilization must occur before new awareness is realized.  This is the un-fluffy side of spirituality as it often feels painful or bleak, and when it arises even the most “spiritual” people want to look away or retreat from it.  

From how I see it we are currently experiencing a collective purge.  Purging is what occurs naturally as part of a healing process when the body relinquishes that which no longer serves it.  The purge is what we often call illness, but if we did not purge, just how sick would we be then.  To hold onto things which don’t serve us is even more toxic than the purge appears to be.  

Historically we attempt to control and contain the purge because we are uncomfortable and fearful in regards to the uncertainty of it and how messy it feels and looks, yet if we don’t allow the body to purge it will get sicker than ever.  The body of humanity is undergoing this process now.  Many bodies within the one body of humanity are purging.  Purging from systems, ideas and thoughts that don’t serve it and it is manifesting as what we call illness in our bodies.  Recognize that systems that are ill must purge and our body is a cell in a much larger system.  This is part of the healing process that is required for us to be healthier, stronger and more whole than ever before. To allow the impact of what is currently taking place rather than be in a state of vigilance and self-protection will aid you deeply in through this process.  It is when we don’t allow what is occurring that we truly suffer.   

Active participation 

Your personal actions matter

Whether or not this virus directly impacts your body, I invite you to do your part to actively participate with this collective reorganization that is taking place rather than passively wait to see what happens.  The most collectively responsible thing that you can do in my opinion is to use this time to deepen your self-awareness, personal awakening and add as much energy as possible to the collective field.  

What does that look like?  First and foremost, where you can, serve others.  Help out and support.  There is nothing that brings more energy into a system than serving others and right now we need to access all the energy we can to vitalize the body of humanity as its been drenched in fear and scarcity.  Even if you can’t be in physical contact with others you can still creatively find ways to serve.  Second meditate for as many hours a day that you can, at a minimum at least 4-6 hours/day.  Purify and empty your mind so that you can recognize the empty spaciousness of awareness rather than be consumed by thoughts.  Don’t watch a bunch of movies and spend hours on social media.  Disengage from distraction.  Use this as an actual time of awakening rather than finding things to do to “waste time until this thing passes.”  Third clean your own body out.  Eat healthy and stop consuming crap.  I get that most everyone has stock piled cabinet food, but I invite you to eat as fresh as you can to detox your own body.  What you consume doesn’t just effect you, it effects us all.  This is true for food and also what you put into your mind.  

If we all do this, and really take on this collective responsibility, just how much more awake and aware will our collective consciousness be.  Its not even really that hard.  Just takes discipline.  

We are not really individual beings.  Now more than ever we have been given an opportunity to directly know this as lived reality rather than just spiritual concept.  For those who have been on a spiritual path for a long time I invite you to use this as your time to fully awaken to interconnectedness, and beyond that, oneness.  How I see it is that this first big wave of instability is really to help those of us that know ourselves to be light workers or who incarnated to up-level the consciousness on this planet, to more fully awaken so that we can live our purpose here at this time.  The waves yet to come will help more and more of the masses to awaken, and us paving that path right now will serve those to come. 

Though many may actually need to use this time to decompress, relax or have a mental check out from their stressful lives, there are others that know that these scenarios are exactly the reason why they are here and feel the hunger to use the catalyst of this virus to further expand and grow.  To those of you I speak.  Do not waste this precious and rare opportunity that we have right now to collectively awaken.  While the external is quiet I invite you to actively serve, clean out your body-mind, and deepen and expand your consciousness to new levels of awareness that will serve our one body for all future generations to come.  

Dr. Amanda Hessel, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration, Boulder, Colorado

The spinal gateway

The spinal gateway 

What the heck is a spinal gateway?

Touching something unknownEarlier this week one of you lovely people asked me “what are those spots you keep touching on my back’?  What a fantastic question!  I bet more of you have that question so I thought I would take the opportunity to write this week’s article in answer to that very question.  

If you remember my article from a few weeks ago that was entitled “Consciousness & the Spine” I wrote about the five different tension patterns that occur within the spine.  Those tension patterns get created due to some experience(s) that we’ve had that we haven’t been able to fully integrate, and if you remember there are different states of being (consciousness) that correlate with each pattern.  So why is that important here?  Well in order for you to become aware of those tension pattern within your spine you need an access/entry point or a “gateway” into that pattern.  You need to somehow, someway become aware of that pattern in your spine so that the tension pattern can begin to unwind itself.  The spinal gateway is just that.  It is an access point, an opening, into a particular tension pattern in your spinal cord where you can begin to become aware of that pattern.  So when I am making those touches on various spots on your back I am working with your spinal gateways, helping them open and develop so that you can become more aware of yourself, including how you hold tension and where you have resistance.

One of the things I say frequently to many of you is that awareness does so much, in fact I believe it does pretty much everything.  It brings that which was unnoticed or unseen into realization, and then through realization, you as an individuated expression of the One have the capacity or power to work with what is.  The only thing left after the moment of realization is for you to come into alignment with that which was realized.  All of that to say that the spinal gateway is a portal for the light of awareness to realize itself manifesting through a particular pattern of tension in your spinal cord.  This is important and what I feel differentiates Network from a lot of other work out there.  It really is a  self-awareness method.  Its not about me doing something to you, but instead about helping you find your own self, become aware of your own self, so that you can self-regulate, self-align, and self-adjust.  Everything that I “do” is to support your awareness waking itself up to your self and the development of the spinal gateway is one of the prime ways I do just that very thing.  

Development of the spinal gateway 

How the spinal gateways change and grow

Touching something unknown

Spinal gateways live between each of the bones in your neck and also along the sacrum bone in the pelvis.  They have both a very precise structural aspect as well as an energetic portion to them.  This means that they have a particular physical location (which is dependent on the tension pattern that is present in your spinal cord on any given day), but that they also have a nonphysical aspect which can grow.  You can think of the shape of a spinal gateway as a little vortex, spiraling with energy, but anchored into the spine between the bones in the neck and sacrum.  Also remember that just because the gateways are at these precise locations doesn’t mean that they are impacting only those precise locations that I’m touching.  The gateway is just the access point into a particular pattern and the pattern can be either localized to that area or have resonance at various other locations in the spine or body that I am not directly touching.  The beauty of the spinal gateway is that when it is accessed it can find all the other areas in the body that have the same tonal frequency or resonance with that pattern without requiring that it is directly touched.  This is why often you might become aware of some sensation, energy, or tension in a different part of your spine or body when I am touching say a spot on your neck or sacrum.  

The spinal gateways grow with continued care, contact and reinforcement.  This is one of the reason why the frequency of care is so important, especially in the first year or two of care, which is when a lot of the development of these gateways occurs.  It takes a certain amount of repetition to create these gateways and then for awareness to unwind the tension patterns associated with them.  When people first start care the gateways are often small and very close to the physical body.  They are felt as areas of rapport.  This is where your bioenergetic life force lives and as the gateway develops here there is greater awareness of the physical body and a sense of safety that arises.  As care continues and I have you lift your neck or sacrum you are beginning to stretch the spinal gateways both physically and energetically.  This activates your emotional body and emotional energy becomes the fuel that gets the gateway to stretch and grow more.   The energetic portion of the spinal gateway begins to live a few inches away from the physical body in what’s called your emotional field.  With this people often begin to have more awareness of their emotions.  

Then as care continues two spinal gateways start “talking” to each other.  One stretches and then the other stretches and a rhythm starts to develop between the two of them.  This activates the lower mental body where clarity, personal sense of self and discernment lives.  The energetic portion of the spinal gateways grows to about 2-3 feet away from the physical body at this point into your lower mental body/field.  This then continues until a “figure 8” motion begins to develop between two spinal gateways.  The rhythmic motion becomes more organized and fluid.  This activates the upper mental body where you can begin to see beyond boxes and stories and have more a visionary sense of self as creator of your life.  Here the energetic portion of the spinal gateways have now grown to 6-8 feet in distance away from the physical body into your upper mental field and with that your sense of “body” and self begins to become much more expansive.  

Heart Chakra concept. Inner love, light and peace. Silhouette inAll of this spinal gateway development occurs in the first two levels of  Network care.  Then in the third level of care the focus is on the development of the heart gateway, which is similar to the spinal gateways, but there is only one heart gateway rather than multiple like the spinal gateways, and the location is around the physical heart.  The heart gateway develops throughout the 3rd level of care and a coordination is learned between the development of this heart gateway with the spinal gateways that where developed in the first 2 levels of care.  In this 3rd level of care both the heart gateway stretches and grows in distances of several feet away from the physical body and the spinal gateways grow to about 8-12 feet and beyond.  This is where your soul body/field lives.  The coordination that develops between the heart gateway and the spinal gateways is one where your heart/soul is informing your thoughts, emotions and physical body.  

When people are fully in the 3rd level of care as their baseline the patterns of tension that were originally in the spinal cord aren’t really there in a traditional sense of a constricted tension pattern anymore, but instead just mere resonance or tracing.  In that way you can fully glean the awakened or oneness perspective of any pattern that previously had you held in a separative frame of mind.  That becomes the lens with which you see all of life.  The dance between soul/spirit and human becomes evident here and ultimately culminates in where the personal self stops leading the show and the soul prevails as the one that guides this human vessel.  

I hope this helps you understand the importance and function of the spinal gateways and why I am always touching those particular points on your spine.  I like to think of them as portals into more of you and as they grow you get to access more and more of yourself.  It is quite literally upgrading the neurological circuitry and with that you can communicate with more of yourself through having developed these access points into you.  At the most fundamental level they provide you with a way to become aware and resolve tension patterns in your spine and life so that you you can participate more ease-fully with life.  At the more developed levels they allow for integration of various aspects of yourself to come into awareness, helping you transcend perceived limitations of an individuated personal self, into the one heart, one love, one being that we all are.  

Dr. Amanda Hessel, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration, Boulder, Colorado

Consciousness & the spine

Consciousness & the spine 

State of being and your body

spine purpleOur state of being (aka consciousness) is always informing this physical form that we call our body.  On a basic level this means that our tone/vibration/or that which we are, is showing up in manifestation through this body.  Said another way the body is a physical mirror or manifestation of our non-physical self or our consciousness.  Due to this we can learn about ourselves and our state of being by paying attention to what our body is expressing.  

We are often not conscious of ourselves so our body gives us the opportunity to see ourselves through its physical form.  In fact most people identify themselves as the physical form itself and not the consciousness that gives the form its shape and expression to begin with.  This is largely why people feel disempowered.  Identification as the form rather than the consciousness that creates the form leaves us feeling rather helpless as we are trying to manipulate the form(s) from the belief that we are the form.  When you recognize that you are not the form but instead that which makes the form come alive now infinite possibilities open up to you.  

You can liken this to clip in the movie the Matrix where the child talks to Neo about the spoon.  He says you can’t bend the spoon, that would be impossible, you can only realize there is no spoon.  In this way you are recognizing state of being rather than form and therefore any shape or configuration becomes possible because you are aware as the consciousness rather than the form.  This is also why what you think and believe to be so is so.  Your consciousness believes something to be and thus that is what it becomes and what you perceive to be.  This emphasizes why it is important to discover what you are believing to be true (rather than simply accepting the agreed upon societal delusions that you’ve been taught), as they are shaping your reality and body.   

So lets connect this to your spine.  Clearly your spine is part of this physical form that we call a body and so its subjected to the same rules I’ve stated above, namely that your state of being directly informs the tension, holding or freedom of motion patterns within your spinal cord.  Your spinal cord is that bundle of fibers that relays information between your brain and body.  It allows consciousness (you) to express through this physical form via movement and function. If your spinal cord is severed (like in the case of a significant injury) or more commonly is stretched/distorted, then the functions and ways that you can physically express yourself become limited.  Let’s take look at how the spinal cord stretches/distorts in response to your state of being.  

Consciousness & the spine

Fragmentation and the resulting spinal cord distortion patterns 

15734407 - human radiography scan made in 3dIn the Network system there are 5 primary patterns or ways that the spinal cord stretches/distorts that have been identified.  When your spinal cord is stretched in one or a combination of these patterns, then you will filter your life experiences and what you perceive to be and how you express yourself through the lens of the distortion pattern (particularly if you believe yourself to be the body).  It is how you will perceive life.  Each of these 5 patterns is connected with a state of being.  Lets run through the nuts and bolts of those patterns.  

The first pattern is connected to tension in the spinal cord at the level of the first bone in your neck, which is called C1.  When this area is pulled taut it is often in connection to the perception or state of being that there is not enough time.  Some of the manifestations of this are you feeling like you never have enough time in a day, you can’t get it all done, running up against deadlines, perhaps procrastinating, find it hard to be on time or are very rigid about your time schedule, always feel over booked, can’t trust the natural timing and rhythm of life events, etc.  The basis of this pattern is lack or scarcity of time.  

The second pattern is connected to tension in the spinal cord spanning from the fifth bone in your neck down to the 2nd bone in your thoracic spine, or C5-T2.  It is connected with the perception that you cannot trust others, self or life.  There may be a sense of betrayal, people not being there for you or not reliable, feeling unsupported by others, a tendency towards anger and aggression towards others as you react to not being able to trust them, feeling like you can’t trust yourself particularly in relationship.  This is where the fight response of the the fight/flight mechanisms occurs (the above C1 pattern being the flight response).  The basis of this pattern is lack of trust.  

The third pattern is connected to your sacrum bone in your pelvis.  Here lives your sense of identity and who you are in the world.  When there is tension at this level of the spinal cord it is connected to having to be ‘somebody’ often other than yourself, feeling pressure by what society or others think you should be, aligning your center to something other than you, feeling confused about or like you don’t know who you are, often “losing” yourself in others.  The basis of this pattern is confusion or conforming your identity to what you’ve been taught or what others think you should be.  There is a lack of knowing self.  

The fourth pattern is connected to tension in the spinal cord at C2-C3 in your upper neck area.  When this area is pulled tight it is connection to the perception that life is about doing, accomplishment and thinking.  Some of the manifestations of this are you noticing that it is hard to feel, you tend to think or talk about your emotions rather than feel them, need to be in control, there is a tendency to overdo or over-think, may feel lost in thoughts or ruminating, tendency towards numbness or using your head over your heart, rationalization is chosen over intuitive knowing, life is not about fun but about accomplishing, tends towards over-achievement, etc.  The basis of this pattern is lack of passion.  

The fifth pattern has two separate manifestations to it.  The first manifestation is tension at the C5 bone simultaneous with tension in the coccyx/tailbone.  This pattern pulls through the spine in a flexion/extension direction and is one of the highest tension patterns that manifests in the spine.  When there is tension in this patterning the state of being is one of not feeling safe and/or not having enough in terms of resources.  This may manifest as feeling like you never have enough money or physical resources, not feeling safe to interact with others or the world, feeling like things have been taken away from you, or feeling violated or invaded by your environment or others.  The basis for this pattern is lack of abundance of resources.  

The second manifestation of the fifth pattern arises with tension at C2 in the neck simultaneous with tension in the sacrum.  This pattern also pulls all the way along the spine in a diagonal direction.  The manifestations of this pattern are connected with lack of abundance in relation with yourself and who you are in the world.  Often feelings of unworthiness arise, feeling like you are not enough, like you don’t matter, like there is no room for you in the world or that your presence isn’t worth taking up space, your life feels like not your own and that you don’t have anything to offer the world.  The basis for this pattern is lack of abundance of self.  

human bones radiography scan imageIt is important to remember that none of these patterns are you.  They are simply ways that your spinal cord has distorted due to the way your consciousness has interpreted events in your life.  We all have aspects of each pattern with the tendency towards stronger propensities to some.  These patterns are not stationary or permanent.  They change, even within a given day, or within a single entrainment session.  The amount of tension or distortion within these patterns also changes as you progress through care.  In fact that is part of what the levels of Network Care are all about.  As you move through the levels of care the tension within these patterns unbinds and the energy that was configured in particular distortion patterns within your physical form is released.  You become less bound or seemingly solid and more of the light of consciousness that you are can permeate and emit out through this vessel we call a human body.  

If we go back to our earlier example of the Matrix and the realization that there is no spoon but only consciousness, we can see how you becoming less solid and permeable to the light of awareness fits.  As you unbind your tension patterns you become less identified with the form and realize/experience more of self as consciousness rather than the body.  With this your consciousness views itself, and your perception, behavior/self-expression and the structure/function of this form change as well.  They literally can’t not.  So than rather than trying to change form from the belief that you are the form, your form simply responds to your awareness recognizing itself as the consciousness it is.  This is recognition of wholeness and the freedom of expression and motion is the result.  

Dr. Amanda Hessel, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration, Boulder, Colorado