frequency

BE THE FREQUENCY OF YOUR DESIRE

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BE THE FREQUENCY OF YOUR DESIRE 

Next level manifestation

Manifestation is popular spiritual concept.  Everyone wants to know how to manifest what they desire and experience the life of their dreams.  There tends to be two extreme ways that people go about manifesting.  One way is to work to make happen.  This means doing whatever it takes, at whatever cost, to make the thing you desire happen and create your life how you dream it to be.  I call this the active way.  The other way is to open yourself to what you desire and let it happen through you.  I call this the passive way.  It involves intention, conviction, faith and surrender.  Neither way is right or wrong, and believe it or not, one way is not easier then the other way.  They are simply two different approaches to the same desired end goal.  

Just to be clear from the beginning, what most people desire is a state of being and not an actual thing or experience.  For example you may think that you really want a relationship, money, a home, a business or some particular experience, however what most people want is how they think that the thing will make them feel.  We want feeling rather than physical substance despite the fact that we really think that it’s the thing we want.  How many times have you gotten the “thing” you want only to be dis-enamored by it 2 weeks, 6 months or 5 years later.  Relationships can be a good example of this.  You might get really excited about a new partner, only to find that you don’t really like them a year or two into the relationship.  All the ways you had hoped you would feel in the relationship you no longer feel and now you find yourself trying to find a way out and seeking that ‘state of being’ you desire through new experiences or forms.

When you see that it’s the state of being that you desire it stops the cycle of chasing experiences or things.  Sometimes we have to go through many, many disappointments before we realize that what we want isn’t the thing.  Some people never learn this completely.  There is power and freedom to the end of the chase, the end of seeking and of looking outside of yourself for fulfillment, love or purpose.  If we spent as much time and energy on cultivating our desired state of being, as we do on trying to both actively and passively get what we want, we would rather quickly discover fulfillment.  We need only to dismantle the story that it’s the thing that we want.  Let our attachment to the form of our desires go.  Forms change and change and change.  Forms are simply modes and methods of experience and learning, and attaining them or having them is not what brings us lasting joy.  Rather our determined state of being is.   

TRUE FULFILLMENT 

It’s not about getting

In a way true fulfillment requires both active and passive manifestation.  When we relinquish our attachment to forms and experiences, and rather focus on our state of being as primary, we will discover that life moves through us.  This is the more passive way of manifestation.  Even though I call it passive, it requires surrender and letting go of control, which most of us really suck at.  Frequently when people say that they are going to allow what they want to happen through them, they either don’t have any real conviction or intention behind it, or they “secretly” are trying to control what is happening.  I say secretly because they are often quite obviously to their lack of trust and often mentally attempting to control outcomes. 

When we do align ourselves or become the frequency of our desire we will frequently find that activity wants to be done by us and through our vehicles (i.e. our body and mind).  This means that there may be lots of activity and doing of stuff.  Many times when people choose active manifestation they do it from a place of not first being in their alignment.  Their focus is more on the outcome of what they desire rather than on their state of being.  This leads to burnout and overtime resistance to doing.  Many people feel tired by the active way of manifestation.  They don’t want to work so hard.  They want to play more.  However what I find that people are really tired of is not all the doing and hard work, but rather they are tired of being out of alignment or not in their preferred state of being.  Work is play when we are aligned.

I wish that all of the spiritual programs that advertise things like “manifest the life of your dreams”, rather said “become the frequency of your desire”.  It would be a lot less confusing for people and end the frustration people feel when they are unsuccessful in their attempts to get the thing they want.  See nothing about this life journey is about getting, and while almost everyone is focused on getting one thing or another, it all leads to disappointment at some point whether you get it or not.  It all ends.  All forms at some point change form.  People, relationships, businesses, communities, projects, events and on and on.  This is not a negative unless you choose to look at it from that perspective, which most people do.  Rather it’s simply the way of expression of life.  Everything is constantly learning and changing it’s form and structure based on it’s learning.  This is intelligent design at work.  It’s evolution and growth.  There is nothing bad or wrong about it.  

So if life is not about getting, manifesting or creating everything you want, then you might wonder what it’s about.  It’s about what you are.  It’s about your alignment with the intention for your existence.  It’s about being your preferred state of being no matter what is happening in the appearance of life.  True creation and manifestation occurs by your vibration.  You create what you are, not what you do.  You give what you are, not what you do, even though doing is often involved.  Ultimately you get what you are as well, even when the focus is not on the getting.  When you give to life, rather than get from life you add energy to the field and your experience naturally becomes richer.  I am not suggesting martyrdom, though some may need to go that route first.  I am suggesting placing more attention, focus and awareness on your state of being as primary.  As your alignment in your preferred state strengthens you will discover giving is just an effect of your alignment.  

Dr. Amanda Love, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration, Boulder, Colorado

BE THE SOURCE OF WELLNESS

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BE THE SOURCE OF WELLNESS

Get to give

Most are in a constant strive to get.  Get possessions, get relationships, get money, get fame, get love, get safety, get healthy, get enlightened, get well.  Getting seems to be the only way we experience what we want, or at least we think it is.  Many of our social and cultural structures are built around getting something or getting somewhere.  School, competitive sports, the right job, the creative business, even vacations, meditation, and leisure activities can become sources of getting for us when the intention is to get something out of them even if it’s relaxation.  

Now there is nothing inherently wrong with getting.  It’s simply that getting is an outsourcing of our own power.  It is also a never-ending, scarce way to approach life because it seems as though there will always be more that you need to get.  The perspective that drives this approach is rooted in a sense of lack of a self.  When there is not recognition of a self, of a you, that has impact and is a creator, than the source of creatorship or power appears to come from the things we perceive to be around us.  This is classical projection or disowning one’s power or self.  

While many people in spiritual circles and communities are busy attempting to dismantle their sense of a self, or ego identity as a separate individual, you must first discover that there is a self to dismantle.  If you don’t you will continue to come from disempowered views even if you occasionally experience high states of energy or have spiritual insights and experiences.  From a developmental perspective there is first non-awareness of self (or a pre-self) in which it seems life is randomly happening and there is a getting to survive.  Secondly there is development of a self, of a person, that has impact, that can do stuff and where there is a you that is happening to life.  Here we get in order to validate that we are a self and that we are important.  Thirdly there is non-self or transcending the sense of a separate individual person self into a unified sense of one self.  To develop from the second to third we must transition from getting perspectives to giving perspectives.  Here to give is to get as all is one being, yet that is only realized through first making the shift from get to give.   

GETTING IS NOT THE ONLY WAY TO RECEIVE

The frequency you choose

As much as we might believe that getting is the only way to receive what we think we want or need, it’s only because that is the prime way we’ve been operating.  We think we need to get something in order to experience what we desire.  For example if we don’t feel relaxed we think we need to do something or find someone to “give” us relaxation. Hence we need to get relaxation from somewhere. This can go for anything we are attempting to get like wealth, relationships, love, safety, health, enlightenment, wellness, and on.  Most people think they need to get these things or how else on earth will they ever experience them.  

Like everything else getting is simply a frequency.  When we vibrate with the frequency of “get” then we are vibrating with a sense of what we want isn’t here and that we must somehow, someway get it.  Essentially we are vibrating with the frequency of “not” or “lack.”  Nearly everyone is doing this, but they are unconscious to it, and even beyond that they don’t realize that they are in charge of their frequency to begin with.  The way I see it, the only true responsibility any of us has is to our frequency.   Though we might think we are responsible for all the comings and goings of life, of people’s reactions and feelings, and on and on, the only one real responsibility we have is how we choose to vibrate.  Yet we must recognize our choosing and that it is our choice first.  This is where that second stage of development comes in, the recognition of a self, a self that does onto life, prior to merging into the one self. 

In the recognition that we choose what we vibrate as you see that how you vibrate is what you give.  You give your vibration.  It’s natural and effortless regards of whatever vibration you choose to be, whether it’s lack or abundance, or getting or giving.  What you give is also what you then experience.  This is how you experience all things you want to experience without trying to go out and get them.  You must ask yourself what is at the core of everything it is that you want to get.  When you find the core of it, whether its love, safety, supported, nurtured, cared for, vital, free or well, decide to choose that vibration to be.  This is the only way you actually experience it.  Even if you continue to believe in the getting path, many of you know that you will get things that you think will give you what you want, but sooner rather than later, you feel not how you wanted to feel or how you hoped the thing would make you feel.  It’s because you never owned, you never became it.  You never became the vibration of what you wanted, you only temporarily projected it onto something, but then realized that all something’s change, and with the change so did your feeling state of what you desired.  

In order to not be shifted by all the changing of things you must be in ownership of what you vibrate.  Not in a sort of, sometimes way, where you are still trying to get what you want, while pretending to be spiritual.  Rather this is to be the source of wellness, after all you are it.  It is the end of using permission slips and projections.  To own that you are the source, is to be fully responsible for how you experience everything inside of your experience.  You are not responsible for the experience, rather only what you give to it, what you be, what you vibrate.  It is the end of the chase and of the never-ending experience of scarcity, but only if you so choose.  The projection, the appearance, the experience, won’t change until you do, or better said the projection, appearance or experience will mirror whatever it is you vibrate.  

Dr. Amanda Love, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration, Boulder, Colorado

SYMPHONY OF THE SPINE

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SYMPHONY OF THE SPINE 

Vibrating waves of light, frequency & tone

Everything in this universe is made of energy, which is expressed in its most basic building blocks as light, frequency or tone.  These vibrating waves of light, frequency or tone contain information which informs what forms and structures they will organize themselves into.  Forms and structures, which we call physical or solid, are simply patterns of energy that have configured themselves in certain ways to give rise to what we see or sense.  Everything in this universe is vibrational in nature and is singing a grand symphony, because at its core it is simply frequency.  Some tones are audible to the human ear.  Others are outside of the normal auditory sensory range, yet nonetheless are still present and can be heard with your “non-physical” ears.  What are those you might ask?  Let’s just call them extra-sensory organs which expand beyond the five normal ordinary sensory organs we currently use and know.  

Our spines are receivers of the grand symphony of the universe.  The position or tension pattern of the spine will determine which frequencies we can tune into.  This is kind of like the equivalent of turning the dial on the radio station and hearing a different station play.  However rather than turning a dial you are shifting the position and tension/tonal pattern of the tissues of your spinal cord.  What does this mean exactly?  Well in very simplistic terms its means that when your spinal cord is taut (tight) it tunes into a particular station.  That station might be playing some songs that are quite familiar to you.  The words, thoughts, and feelings that come with those songs might be something like “the world is not safe, other people are not safe, I can’t trust others, I can’t trust myself, I am not good enough, no one cares about me, I’ll never have enough resources, I’m not supported, nothing works, I have to do everything myself, life is against me, I’ll never heal, things will never be ok, I’m scared, I feel sad, things are looking down, this pain will last forever, I’ll never be able to relax and breathe…”.  Elements of this station are pretty familiar to most of us.  We’ve all listened to some of these songs over and over and over again.  For some these are the only tracks that have ever played.  

When the tension/tonal pattern of the spinal cord changes position (ie. relaxes) then our nervous system, which is simply an antenna, tunes into a different frequency or radio station.  That station might be playing songs like “I feel good, things are working out, I’m abundant, I decide, I choose, I can trust myself, I am free, other people are allies, I am safe, all is well, support is everywhere, I am getting better each day, life is happening in perfect rhythm and timing…”. We’ve all heard some of these songs before too, however sometimes they get played less frequently than the other songs.  To recap, when tension is high in our spinal cord we tune into frequencies that create a less enjoyable experience of life for ourselves.  When tension is lower we are able to tune into stations that play more enjoyable sounds and songs, which come with different feeling states and a more pleasant life experience.   

SHIFTING THE TONE OF THE SPINE

Conduit between consciousness & form

You might be wondering now how to change the tone, position or tension pattern in your spinal cord.  Well your entrainment sessions do just that very thing.  This is often why you might feel lighter after a session, or you might have different thoughts, or see something in a different way.  Sometimes people don’t always make those correlations, yet as the tension shifts in your spinal cord you are simply able to tune into stations that you were not able to before.  The more tension we unwind in our spine (ie. the more relaxed the spinal cord becomes) the more far reaching stations we are able to find.  Some of those stations we may have never heard before and they may seem totally foreign to us.  Yet even though they are foreign they are oddly familiar, and even though we don’t know the songs yet, they feel good to us.  In fact we might experience downright bliss, ecstasy and sense of overwhelming love and warmth as we “listen”, and yet we don’t have any logical reason  as to why.  

Listening at this level involves more of what you might call using your intuitive faculties.  We hear beyond the ears, see beyond the eyes, feel beyond the skin, etc.  To our ordinary sensory experience of life this seems abnormal or “special”, yet once your system is relaxed enough to find this station, it really is as normal as any other experience, only it comes with more energy, more aliveness and an experience of interconnectedness.  This is often what I refer to as experiencing or coming to know more of yourself.  You are more than your physical body, emotions, and thoughts, and yet we don’t often tune into stations beyond these.  

You might wonder why the amount of tension on your spine directly relates to or effects your experience of life.  The spine is the interface between consciousness and form in this human body.  Due to this relationship the information that it tunes into determines how/what you will perceive and experience.  Just like we can easily move the dial on the radio, we can also change the tone/tension of the spine.  We might go back and forth between stations all day long, sometimes playing the songs of not enough, feeling unsupported, and like life is not working, to changing to the tone and listening to songs of safety, freedom, choice and bliss.  Whatever songs are more relevant and resonate with us we will gravitate towards and listen to more often, because they have a similar frequency with us, with where we are at and with whatever it is that we are currently learning.  

In this way your spine is playing a symphony whether or not you hear it.  The information (ie. beliefs, thoughts, feelings, and sensations) all carry tones that make a song.  The sounds of that song transmit or express through you.  No belief, thought, feeling or sensation is good, bad, or better or worse than any others.  All are neutral at their core.  Yet there are often sounds and songs that we prefer more than others.  Preference is ok, insistence however generates the experience of suffering.  Learning to dance to any song that is playing is what it means to be resilient, and to become a master of this waltz.  This is what it is to create harmony where there is disharmony and to enjoy whatever music is playing on your station even if its heavy metal.  This is how you choose your station rather than shift between stations a hundred times a day.  Reminders are good until we remember that we can choose.  

Dr. Amanda Love, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration, Boulder, Colorado

PEACE & HARMONY

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PEACE & HARMONY 

Our inner & outer worlds

Peace and harmony, the condition that so many people say that they desire.  To be in a state of eternal peace, calm, balance and harmony within one’s self and with their seemingly external environment is the final destination so to speak for many.  People may experience inner peace, but their outer world may look chaotic and vis versa, they may see outer peace in their environment yet their inner world is turbulent.  How do these inner and outer worlds merge and are they even supposed too?

By in large we are a “collective of individuals” who are all at some level attempting to get their own needs and wants met, along with making a contribution to the collective in some way, i.e. making the world a better place through our presence and actions.  Within these motivations and intentions we may feel like there is not enough of something (meaning our needs might not be met) so we run around in survival mode inside of our minds strategizing how we can make it all work so that we can survive.  This perspective of scarcity is clearly not in congruence with inner peace.  When we are stuck inside this perspective of scarcity, even if we have a million dollars in the bank and can logically see that this is plenty of money, we will continue to feel fear that we might not have enough.  Here the disturbance lives inside of our own mind and we do not feel rested, calm or at peace even though the external world is abundant.  These same disturbances can live in our outer world too.  There may be something that appears to be a threat in our outer world, perhaps disrupting the environment and lives of others, while simultaneously we feel at complete peace and calm inside.  Our inner state is unperturbed and not matching that of the outer world.  

There is more often than not a congruence between our inner and outer worlds.  The reason for this being that most individuals take their cue from their environment and/or project their inner state onto external circumstances.  So if something appears to be bad in the outer world people will match that in their inner world and thus feel bad inside.  The opposite goes as well, if someone wakes up in the morning and feels amazing, energized and fully vibrant then they will tend to project that onto their outer environment despite what might actually be appearing.  This is how two people can look at the same thing and see it completely differently.  This is also why it sometimes appears that people live in different worlds from each other, because in some ways they actually are living in different realities.  

I personally believe that we are at a time in our evolution where this disparity will become increasingly and increasingly more evident.  Where based on people’s chosen perspectives they will create outer worlds together that match their inner frequencies.  It may even be that at some point that beings of slightly different frequencies may not be able to physically perceive each other anymore as the different frequencies band together creating more coherence within themselves as a collective of like frequency.  Like waves riding on top of or parallel to each other with less and less mixed frequencies and more distinctly coherent and unified frequencies coming together.  Literal parallel realities which have none or minimal interaction with each other as they offer completely different experiences.  Again speaking from my personal perspective I believe this is similar to what happens in what we have come to call the death process.  There is a different frequency in which the spirit of the body transitions into, which is why we can no longer see them, however they are very much still in existence just imperceptible to us from our current frequency.  Death simply being a transition into the new.  Some beings may pick another human body and reincarnate into a similar type of experience and others may have learned everything they came to learn/express and move into another frequency experience.  Either way I see us on Earth, while embodied, making this transition collectively, some will be repeating this cycle and staying at the current frequency to learn/express more at this vibratory level, while others are ready for the next vibratory level of beingness.   

COLLECTIVE TENDENCY TOWARDS DISHARMONY 

Coming into right relationship with what is

Our current frequency or collective has a tendency towards disharmony.  The prime reason for this being that we still perceive ourselves to be separate from our environment and from other people.  This sets up the conditions of needing to live for a “me”, take care of a “me” and support a “me”.  As long as the perspective of being an individual is primary we will also need to protect ourselves from perceived others including our perceived outer environment.  This will bread more war, both outer and inner, as we will always have to defend ourselves from the evil thing, which in truth is just an aspect of ourselves, but we cannot perceive this if we continue to insist on the perspective of separation.  So we will fight, protect, avoid and try to get rid of or stop certain things inside of the appearance because we fear the end of our personal, egocentric existence.  In truth your small limited person centric consciousness cannot stop life from occurring.  You can definitely attempt to hide your portion of the One that you are from life, avoid life, avoid certain people or experiences, however in the end its all included and at some point on your soul’s journey you will, you must, come face to face with everything you attempt to push away.  This is how you will come to know your unity, your oneness will all.  From the smallest microbe to the largest galaxy, you are one with it all.  

Due to the fact that we do not intimately and undoubtedly know ourselves as One we do not know harmony.  Harmony is an impossibility from the perception of separation.  You see harmony is health.  Health of our human body, health of our planet as the larger body, and even health of our universe as the One body.  Most of us don’t think in scales this big, but instead only see ourselves as human(s) and maybe our planet as being important.  However every action you take either physically or in consciousness has an impact on the entire universe.  

In our healthcare system we call harmony homeostasis, however we only look at it from a physiologically perspective.  If all of the chemical reports reveal the right ratios and numbers we think that is health.  Never mind the investigation of where harmony comes from in the first place.  To be in harmony is to be in right relationship with.  This means to see all as extension of you.  In this way you can come into right relationship with your cells, bacteria, viruses, cancers, and the myriad of other “afflictions” that can occur to this physical vehicle.  Things are only afflictions if you are not in harmony.  People fear because they do not see that they are the operator of this vehicle, that they can come into harmony with themselves and with everything else and thus see the effects of that that harmony play out through this human vehicle.  Instead they feel the need to fight the foreign invader and fail to see how they can come into harmony with what is and produce health.  When will we believe more in the power of peace and harmony than we do in the power of destruction, alienation, fighting and war?  

All that is required is a change in belief.  To see harmony as the power that it is.  To believe in its power.  To stop protecting ourselves from ourselves.  To see ourselves in and as all.  To see how coming into right relationship with what is is more powerful than resistance and fighting what is.  To do so, to choose so, creates an entirely different outer world.  This may seem too simple for some to believe.  They want it to be harder, more complex, but really what they want is to hold onto their belief that destruction and war is what heals and creates harmony.  They also want to continue to hold onto the belief that they are separate from their own body, from other humans, from plants, animals, insects, trees, dirt, bacteria, other worldly beings, other planets and the universe.  They prefer the story line that they are alone in the universe and that life is solely up to them.  

Life is not solely up to you and simultaneously you matter beyond infinity.  Come to understand that you are part of one much larger beingness of which you have never been separate, you’ve only believed your separateness.  Its just a belief, one that can be changed by you, through you.  In opening your own mind to the possibility that separation is simply an illusion, just a veil or mask through which you’ve been looking through, you will come to see that you could never be separate from anything ever.  What is possible is that you are connected in and as the source of all.  Human consciousness on this planet is like a cancer in the universe believing itself to be separate from the whole of the universe.  The universe is benevolent and is organized towards increasingly higher and higher orders of coherence, i.e. wholeness.  It is time for the cancer of our consciousness to heal, to come into its knowingness of itself and reunite with its universal family remembering the power of peace and harmony.  

Dr. Amanda Hessel, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration, Boulder, Colorado

Frequency & your body

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Frequency & your body 

The stuff you’re made of

silhouette of virtual human on brain delta wave form 3d illustraThere are two primary assumptions that most people make and that they don’t even realize are assumptions.  The first is that most of us tend to think that we are our bodies.  The second assumption is that our physical bodies are solid.  Although physics has demonstrated that neither of these assumptions are accurate, our belief systems have not caught up with the facts.  

The questions then arise as to what are our physical bodies made up of if they are not solid, what seemingly “holds our bodies together” and what are we really if not our body?  Our bodies are mostly empty space which is packed full of energy.  There are forces of attraction and repulsion which organize the space of our body into its particular configurations.  These forces which configure the body are based on both our individual and the collective belief systems, or said another way, form follows awareness (aka infinite intelligence).  

In your more essential nature you are pure light without a particular form.  Light is frequency and frequency is sound, some in the human audible range and some not.  When you incarnate you take that pure light frequency wave that you are and organize it into a particular configuration, which on this planet we call a body.  Again that organization occurs through individual and collective agreed upon belief systems and structures.  Now you have seeming form and that form is visible.  Some forms are less “physical” but still have some level of form.  We tend to believe only what our physical eyes can see, yet this is a limited range of the spectrum of light.  Simply because the human eyes cannot perceive a particular form, does not mean that the form is any less real, just simply less perceivable to us from our current perspective.  

You can think of the most amount of light packed into space as having the highest density of light.  When things are highly dense with light they have less physical, and thus visible form.  The less density of light that is packed into a configuration the more a physical form is seen.  Imagine yogis and monks that meditate their entire life.  They clear out their emotions, thoughts and beliefs, emptying their physical form of “heavier” substance and thus allow increasing light density to come through this physical form vehicle.  This is where things like levitation, becoming more translucent in appearance, telepathy and such come into place.   

Formlessness

Bringing awareness before form

You are billions, billions, billions times more powerful than you currently realize.  Since we don’t know our power we have to find power in things that seem to be other to us.  Examples of this can be seen as taking a drug, using some type of machine or device, or even thinking that some other person can fix us or is more magical than us.  This is called outsourcing our power.  This isn’t bad or wrong, it is a developmental stage, its just not the full picture.  The truth is that you can never really disown your power, you can only project it onto other things in your reality.  In the bigger picture all of those things are you anyways, its just simply that this individual configuration that you identify as you often times gets left out of knowing its power, so we can feel powerless.  Powerlessness is simply not knowing who or what we really are.   

Abstract audio spectrum waveformWhat if you shift your identity back to being light before the form?  What if you begin to bring your more formless nature into the forefront of your focus rather than on the form of your body that you physically see?  In my experience most of us are simply not bringing awareness to our formless-light-energetic-frequency nature; no wonder we feel so disconnected!  For some people it may be that no one has ever pointed our formless nature out to us so we don’t even know what else besides our physical form to bring into the forefront of our awareness.  For others the formless has too much to do with God, religion, spirit or other things not scientifically proven and we just don’t believe it (hence our beliefs creating what we think we are and see).  When the focus is purely on the physical we truly are lost, don’t know what we are and are completely powerless because we are acting from being circumstance (in this case our physical body) rather than the creator of circumstance.  You are the creator of your physical body not the physical body itself!

When I use sounds, tones or “languages” in working with you I am connecting with that more formless, light frequency wave that I am and that you are.  Through this I am amplifying and bringing that truer aspect of you (us) into greater awareness so that it can be known.  We often need multiple touches of finding connection to ourselves here because our default conditioning and the default conditioning of our collective conscious is so strongly form focused.  With increasingly more touches to this aspect of ourselves we begin to come to know it more and more and overtime our identity shifts from physical, body me focused into light, formless, we focused.  The more we come to know ourselves as the light wave frequency that we are the less we perceive separation, the more the nonphysical opens up in our awareness and less individual person centric we become.  

Touching into this aspect of ourselves can come in multiple ways.  It can come through using the power of our thoughts to bring focus to it.  It can come through identifying and destabilizing beliefs that are out of alignment with knowing ourselves at this level.  It can come through feeling the qualities of formless nature.  It can come through someone knowing their formless nature and thus seeing and mirroring your formless nature back to you.  With multiple tastes and the natural unfolding you begin to rest more and more into knowing yourself as the light before the form rather than the form itself.  

Dr. Amanda Hessel, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration, Boulder, Colorado