COMPLETION OF THE MOMENT
Experiencing presence
Every moment, including this very one, is already complete. Whole onto itself without anything at all lacking or missing. The recognition of the wholeness of this moment, and every moment, is the experience of presence. To be present is to be in the fullness of whatever is here. When we are not experiencing this fullness it is because our mind has created a story about something not being here. We have pasted a story of lack on top of wholeness. Subsequently we then experience our story of lack rather than what actually is. If we only came from completion we would only ever experience presence, but because we come from lack, we experience trying to get to completion from the state of feeling that something is missing.
Trying to get to completion is a common experience for most. We all have our to do lists, goals, and all the activities of life. Often we go about our day doing all of things, hoping it all goes smoothly and we can get it all done. We move from one thing to the next, checking our list off as we go. We feel closer and closer to a sense of completion so that we can rest, and then do it all over again tomorrow. The thing is though that activities will never seize as so long as you are human. While managing and prioritizing your activities is important, what is even more valuable is where you come from as you do the stuff of life. If you come from needing to alter, or be finished with an experience, so that you can feel whatever you desire to feel (ie. rested, happy, relaxed, not stressed, etc.), you will be in a constant chase. You never arrive where you desire. Maybe you have moments of still and peace, but then something moves again and you’ve lost it.
As soon as you stop trying to get somewhere, or have something else happen than what is happening, you instantly arrive. You arrive where you are attempting to get to through all of your incessant doing. What we often don’t recognize is that we can begin with completion rather than get to it. This doesn’t mean that you will stop doing stuff, you won’t. You will continue to do stuff until the day you die. Instead it means that you get to experience the abundant fullness of what is happening now, rather than rushing past it while you get it over and done with. We desire to feel the fullness even if we don’t know that’s what we want. The fullness is always here. To experience it we need only stop trying to be finished with it already.
LIVING FULLNESS
All is healed
All of your misery would stop if you simply recognized the absolute, complete fullness that is here now. When we see fullness there is nothing for us to complain or worry about. Seeing fullness also means that we are full, complete and already whole. Wholeness equals healed. When we no longer see ourselves or the world as not whole, all is instantly healed because what is, is seen as its true self. What is returns to itself, from which it never left. This self, and global healing, is in our hands, because it is all a matter of how we see. How we see, so it is. What we perceive, we will experience.
Some may fear that if they entertain that completion is the way it is, then they won’t have meaning or purpose. If everything is already perfect you might wonder what is there to do. You are right in that there really isn’t anything to do to create completion, however you still are a creator. You will still create. Energy and information will still move through the vehicles or your body and mind, and you will have desires that steer your actions. Those desires could be as basic as wanting to take a shower, eat some food, or call a friend. They could also be more involved such as creating a social change movement, building a business or writing a book. The only difference, which makes all the difference, is that you won’t be attempting to get somewhere, but rather will enjoy each and every moment of the creation process. Which said another way is that you will enjoy each and every moment of life. Life is creation. Creation is life.
Rather than effort and striving, there is activity and flow. You can still have big visions for this planetary experience while coming from completion. In fact, if you do come from completion, it is 100% more likely that you will experience the big visions that you have. We don’t get to our creations, alternatively we create where we come from and then experience that. There are still steps of walking towards the ideas and desires, but the ideas and desires are not the goal. The goal is simply to experience the fullness of this moment, while walking and understanding that you will never get anywhere.
Suspending your stories about what this moment does or doesn’t contain, and complete surrender to what is here, drops you into the only destination there is. Suffering ceases as you stop deluding yourself with your stories about what is not here and open into everything you desire, which is here now. The journey is and always has been to arrive now. Now is endless, eternal and infinite. So are your creations and what it is you can experience. Fullness is just a perspective away. It doesn’t take much except you reorienting yourself to it. The energy and aliveness that comes with fullness is magic itself. There is a revealing of the mystery moment by moment. You are there for the ride of it all. While it may not feel like you choose/choice your perspectives, I assure you that you do. There is no one else inside of your head, but you, to do the choosing. Recognize where and when you choose lack and no matter how convicted you are in the lack you perceive, somehow, someway, deliberately find yourself back into completion.
Dr. Amanda Love, Network Spinal Analysis Chiropractor, Boulder, Colorado