LOVING WHERE YOU ARE

LOVING WHERE YOU ARE

Ending the chase of what’s next

It is no secret that we live in a near constant state of trying to get somewhere.  We make goals, create plans, and think about what is next.  We measure our progress from start to finish and course correct along the way.  Without some degree of forward momentum, and the feeling that we are creating or accomplishing what we set out to do, we often feel stuck or stagnant.  This itch to be other than where we are creates a gap inside of our experience.  That gap is a self-created illusion where we believe that there is somewhere to get and somewhere we think we’d rather be.  When we place ourselves inside that gap we miss what’s here as we are ambitiously move towards what is next.  

Rarely do we rest into and love exactly where we are.  There are many reasons for this.  Many people believe that what is here is not enough so they constantly strive for more.  The moment they arrive anywhere is the same moment they jump back into the gap between here and what’s next.  That sense of not enoughness can be personal and express as always attempting to make themselves better (self-improvement can fall into this category), or it can be projected onto external circumstances by always finding a new thing or cause that needs to be improved.  This is not to say that things, causes or personality traits can’t be shifted to express in more coherent ways, they absolutely can, but when it comes from a place of scarcity in where you are rather than abundance in where you are, its rooted rejection rather than acceptance.  This leads to a constant chase in attempting to get, rather than devoted service to what you love.

Other reasons people don’t rest and love exactly where they are is because they don’t trust that what’s here is good and right.  They have a belief that something is wrong or bad with what is present and that they must somehow change it in order for it to be good and right.  They bypass the goodness and rightness that’s here for their belief that it lives somewhere else.  In my opinion this is the true spiritual bypass.  People also tend to believe that the conditions of their life are dependent on them being able to fully express and be themselves, but this is backwards.  You fully expressing and being yourself creates the conditions of your life.  Since people believe the other way around they will go about trying to make the conditions of their life match their mind’s idea of what it thinks it needs in order to be rested and in love here.  This chasing of conditions is tempting because it seems to go somewhere and things appear to be happening in a forward direction, however it leads only to continuing your postponement of loving where you are.  Some people postpone in such a way for their entire life. 

MAKING CHANGE IN LOVE 

How you source

We tend to believe that we can’t make change in love.  Historically we have needed to be fed up, dissatisfied and frustrated with what is in order to have the fuel to create change in ourselves or the world.  Can you even fathom what it would be like to love where you are and also create movement or change?  I believe this is how it is done in most portions of the universe, but here on planet Earth we haven’t quite learned this yet.  We still hold strong to states of pain, suffering and dissatisfaction being our primary fuel for change.  Be clear that there is absolutely nothing wrong with this, in fact it is currently required, I’m simply inviting that there is another way.  

In this moment entertain, feel, channel or drop into a state of full love and acceptance.  Do so right now in this very moment.  As you do notice how much energy becomes available to you.  Notice how you naturally overflow and emanate lightness and joy.  Feel the levity and also the fullness that’s here.  This is always here, its simply that you haven’t practiced paying attention in this way.  Instead you’ve practiced paying attention to what doesn’t work or feel good and for lack of a better term, lower states of energy.  You’ve focused on what has to be done, what needs fixed or improved, and how something is better somewhere other than here now.  You’ve created distance, but understand that this distance isn’t real.  Its a concept, a thought in your mind, nothing else.  It has no separate existence outside of your thought of it.  Just as easily as you create that thought of something will be better in the distance, you can create a thought of amazingness of what’s here right now.  

Just through the simplicity of shifting your focus you dramatically shift your energy state.  The more energy you feel the more easily movement and change naturally flow through you.  You don’t need to dislike or feel frustrated about what is in order to find a source of energy to create change.  You can both love what is now and then love what is next when it becomes now.  You don’t have to choose to love one moment over the next moment, you get to love both, and the changes that need to occur will.  The only real requirements are to watch where your focus goes and be in charge of it.  Deliberately choose the focus of your desire and know that it will determine the energy level that is available to you and how change will move through you.

To love what is, is to dissolve your agenda for what must be.  In giving your life over to your mission, to your purpose, to why you are, over and over and over again, you will always find yourself perfectly positioned and therefore life will also appear perfectly positioned to you.  You can’t find anything out there because there is no out there.  Distance is made up by you.  Your sense of location is unreal.  You can never actually move, you can only be.  Choose your being wisely through how you focus.  Know that change will always happen, but how it happens is up to you.  How you source your change makes all the difference.  Change sourced through love breeds more love.  Its silly to think other and yet many do.  Where you start you will end.  Where you create from will determine the creation. 

Dr. Amanda Love, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration, Boulder, Colorado

BE USED

BE USED 

Merging your will with Source

There is a divine, perfect intelligence that orchestrates this entire universe. From the rotation of planets and galaxies, down to the minuet aspects of your daily life, all is precisely positioned.  It seems like we are making choices, and yet even the decisions we make, no matter how hard or easy they seem, are sourced from a source that knows.  Whether we are aware of that source or not doesn’t matter in relation to what occurs.  What occurs will occur, the decisions and choices we make will be equally informed.  The only difference is our experience of what occurs, not in the actual occurrence itself.

This is not to say that all is preplanned or predestined.  Rather it is to say that in each moment there is an intelligence that knows and it is constantly informing all that occurs.  When I say that it is only our experience of what occurs that differs, is to say that how we view, perceive and respond to the appearances of life is our free will.  Our free will isn’t necessarily in the deciding or choosing of what occurs (though it seems that way), but rather how we decide to participate with what shows up.  In this way it is not a “separate from” or “life happening to you” experience.  Instead you are moved by this intelligence that knows in a symbiotic way where you are one with the occurrences and the intelligence.  

In order to know life and experience it in this way, your will must be one with the will of the creator of this orchestrated dance.  That means that what you think should happen or passionately desire to happen in your personal life or in the larger collective, must be surrendered to what is happening.  This is really a very easy thing to do outside of the fact that we attach greatly to what we think should be, what we perceive to be better or best, and to what we want.  It’s not the thoughts or the desire for what we want to experience that create the obstacles for us, but rather our attachment to them happening.  When our attachment to them happening supersedes our capacity to be present with what is actually occurring we suffer.  Even our suffering is perfectly positioned, part of the cosmic orchestration, of the creator expressing itself in all its various flavors, with the intention of knowing itself and purifying its perspectives into it’s own original source.   

THE CREATOR’S WILL 

Magic & love for whatever is

It is first important to remember that nothing happens outside of the creator’s will.  When I use the terms: creator, source or intelligence, I mean them to all point towards the same “thing”.  Pointing to that which knows, that which is, that which is aware.  Nothing can happen outside of awareness, therefore nothing happens outside of the creator’s will.  This is why surrendering to what is, which is a giving away of all of your insistences, preferences and righteousness, aligns your will (your awareness) with that of the creator’s will.  You know you have arrived here when there is no longer any charge left in your body-mind about anything that is occurring.  This is the first state of being where you can actually be useful and be used.

To be useful or be used is to be of service to the creator’s will.  Many people have a negative relationship to being used because they feel disempowered or less than.  However the only aspect that “gets disempowered” when you surrender is your own personal agendas and perceptions of what should be.  Not until you surrender can you participate with more awareness, with this larger source or intelligence that guides all of creation and life.  Until you arrive in surrender there will be fight, push/pull, attempting to figure it out or conquering energies.  This is all a result of your own (and the collective’s) resistance with what is.  If we all dropped our righteousness instantly, no charge would remain and the experience of life on this planet, with this collective beings, would be harmonious.  

Some of you might think or say: what about all of the stuff that is wrong, could be better or needs to be fixed?  What I would say to that is that the creator knows all, sees all and creates all.  To surrender your personal opinions, ideas and judgments of what is best, to an all knowing source of infinite intelligence does not make you more stupid or less useful.  It does the very opposite.  It gives you access to wisdom and resourcefulness that would otherwise be unseen by you.  As we clear out our own vessels we are better able to listen and follow.  We can more readily take action where the creator’s will moves us to take action.  When you realize your life is not about you, but rather that there is a much bigger game being played, you willingly take your position as a pawn on the board and let yourself be played.  

The result is magic and love for whatever is.  You get to fully participate in the present with what is.  You stop living in ideas and story, and open yourself to the mystery of creation happening now and now and now.  There is never dullness.  There is still feeling, desire and passion.  There is lots of movement.  There is clarity in not knowing, but in being moved, guided and used by that which does know.  There is deep satisfaction and fulfillment because you know nothing else more perfect could ever be other than what is now, and you share that knowing with every energy and person you meet.  You are in love and connection, and that love and connection consciously brings the will of the creator through you, and happening for all.  This is the creator’s will. 

Dr. Amanda Love, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration

Field of the Heart

Field of the Heart

Going beyond the physical, emotional & personal

17361305 - cloud heartWhen most people think about the heart they tend to think solely of the space inside of their chest where their physical heart resides.  Some people that are more aware of the subtle energetics may even refer to the space around their chest as their heart, including the heart chakra in their definition. While these are aspects or components of the heart, they are not the heart in its entirety.  

There is also frequently an association made between the heart and one’s ability to feel emotions, so many refer to or think of the heart as the emotional center.  While its true that an opening of or into the heart can allow us to experience more feelings and emotions, the heart is not the seat of the emotional body.  The emotional body is more connected into this physical form through our belly rather than what we tend to call the heart.  

I find that the heart really is not emotional, physical, or even personal in nature.  That doesn’t mean that the heart does not impact or influence the emotional, physical and personal aspects of us, but the heart is not contained or defined by them.  The heart is also not just our heart chakra, meaning a subtle energetic structure.  The heart instead is a unified field of all pervasive awareness.  Unified in knowing that it is just one.  It is not just in one part or one location; it is in all locations and all parts.  It goes beyond ideas of you and me and knows inherently the nature of inseparability and oneness.  

Often times when we touch or open up into this heart field our mind will jump in and try to figure it out by labeling or creating ideas about it.  Yet when we can simply allow the mind to rest and be still then we don’t create ripples within that pristine field of love and it remains undisturbed.  When undisturbed we experience the purity of this field of love without insisting on trying to dumb it down into a concept and make it something that our minds can understand.  This also allows us to be pure transmitters of the information and energy that this field contains.  

Experiencing yourself as Source 

The “New Normal”

Light burst with starsWhen our awareness expands to include the heart field, magic and mystery arrive as our lived experience.  We begin to know yet don’t know how we know what we know.  We write, speak and move and the impulse for all of our thoughts, words and movements is not our mind or thoughts.  There is a guiding source that writes, speaks and moves these bodies and all things that have appearance or form without the filtering of mind.  This source is pure intelligence, it is the true self or the true you.  Ask yourself, “where does all information, love and movement arise?”  This will draw your awareness inwards, in to yourself, so that you can directly experience yourself as the source rather than as the forms and appearances.  

You may be curious as to why you don’t always or perhaps ever experience life in this way, meaning as source rather than appearances of source.  It is because you, like most all of us, were taught to focus on appearances and not on essence.  With the repetition of focus on appearances you fused your awareness with the appearance of you and are now lost in the projection of yourself rather than being rested in your actual self.  When you touch in, taste or rest into the field of heart you make contact with yourself again.  For many this experience feels so foreign to them that they doubt, question, analyze and try to make rational their own selves to the appearance of themselves. They feel like something is happening to them, like they are being moved by something other than them, when in truth they are simply allowing themselves to be moved by their true self rather than by programmed and learned responses.  For others that perhaps have less conditioning or are less fused with the appearance of themselves, when they touch in, taste or rest into the field of the heart they remember and feel a sense of being home.  It is an instant recognition and remembrance.  They do not doubt or question themselves as much and there is more trust, allowing and knowing of the goodness that they are.  When we don’t know our inherent goodness and that love is our natural state, then we will fear or push it away when it arrives.  Pushing away can occur through rationalization, deflection, emotional hijacking, stories about heightened sensations and the like.  

Many people are talking about the “new normal”  these days, what that is, what our world looks like with various measures of physical (appearance) distancing and self/other protection.  I like to dream that the new normal is where more and more people are rested in the field of the heart, know themselves as the source of love and are less fused with the physical appearance of themselves.  Imagine how powerful and resourceful we are when all are rested in the complete unification and inseparability that actually is.  When we stop waging war on and fighting oneness.  It’s true, we are all in this together, including every single appearance and aspect of creation that’s been created.  We can’t exclude or try to eliminate some aspects and expect to experience harmony.  We couldn’t be separate even if we tried really, really hard and we have been trying really, really hard for billions of years unsuccessfully so.  Separation is and has always been an illusion of appearances.  You have never been an appearance.  You have always been the source of all appearances.  That source is the field of the heart.  You are the source of love.  May that knowing become your new normal.  

Dr. Amanda Hessel, Chiropractor, Network Spinal Analysis & Somato-Respiratory Integration, Boulder, Colorado