survival strategies
-
Love as the ultimate self-protection
Love as the ultimate self-protection Survival responses There is an inherent impulse to protect ourselves when…
-
The root of shame
The root of shame Wanting to hide from others and self We have all experienced shame. …
-
Need for approval
Need for approval Death of your uniqueness The need to be approved of by others runs…
-
You don’t have to fix your less resourced parts
You don’t have to fix your less resourced parts Phew Transformation sometimes comes with this idea…
-
Self-protection vs. love
Self-protection vs. love Defense mechanisms We are taught at a very young age how to protect…
-
Survival Strategies on how they affect Your Health and Well-being
Have you ever found yourself overwhelmed where you could not think yourself out it or change…