body tension
-
Mental Tension
MENTAL TENSION The tight band of control You may be familiar, perhaps overly familiar, with that…
-
Life Force
LIFE FORCE The breath of life You may not give much thought to life force, but…
-
Unwinding Vigilance
UNWINDING VIGILANCE Stress response & restful nourishment There is a tightness, a tension, a hyper-awareness or…
-
UNWINDING TENSION
UNWINDING TENSION Physical, emotional & mental pain We’ve all experienced tension. Tension can live in our…
-
Being Forgiveness
BEING FORGIVENESS Resistance, wrongness & righteousness What is forgiveness? What would it be like to live…
-
Giving Everything Back to Source
Giving Everything Back to Source Tendency to hold on As human beings we tend to hold…